The Crossover Symmetry Individual Package has been designed to be used right out of the box without any other equipment.
It includes all five Crossover Symmetry programs along with the equipment and training to rehab shoulder pain and injuries, enhance sports performance and improve posture.
- 4 Crossover Cords (2 Pairs a heavy and light set)
- Access to the Training Zone
- Training Manual
- Exercise Chart
- Drawstring Bag
Learn more about how the Crossover Symmetry Shoulder System works to replace pain with performance.
CUSTOMISE YOUR PACKAGE
The Individual Package includes a heavy and a light pair of Crossover Cords along with an attachment of your choice.
Use these descriptions to help determine which options suit you best.
SELECT YOUR RESISTANCE
- Individuals new to exercise
- Individuals rehabbing a shoulder injury
- Ages 8-13
- Most high school athletes
- Active adults
- Individuals who experience pain from exercise or sports activities
- Male collegiate, professional or elite fitness athletes
- Female elite athletes with extremely strong shoulders who have extensive experience using Crossover Symmetry
SELECT YOUR ATTACHMENT
Door Belts are an innovative tool that transforms most doors into a workout station, without permanent mounting equipment or hardware.
Crossover Rack Straps are designed to attach to any squat rack or other vertical stable structure.
The redesigned CS Anchors can be mounted to a wall or to a squat rack. Crossover Anchors create a space saving, multi-functional workout station that replaces bulky, expensive workout equipment.
For more information on the space requirements and set up instructions for each attachment, read our General Set Up Guide
Still unsure about what options to choose? Check out this video for more product details.
After 13 years of testing and improving Crossover Symmetry, we know that nearly every person who implements Crossover sees significant results.
If after 30 days, you are not seeing the results that you expected or just do not want the package – Simply return the system for a no-hassle refund.