REPLACE PAIN WITH STRENGTH

Self-rehab your shoulder in 30 days with a proven program designed to fit your life.

SELF-REHAB YOUR SHOULDER WITH A PROVEN 3 STEP PLAN

Developed by top physical therapists, Crossover Symmetry corrects the movement breakdowns that lead to shoulder pain… by using a proven 3 STEP PLAN

1. CONFIRM SELF-REHAB IS RIGHT FOR YOU

Take our red flag screen to guage whether your shoulder issue is right for self-rehab, or if you should see a medical professional.

2. CUSTOMISE YOUR REHAB

You and your pain are unique. We help you modify your training based on your pain.

Get the best results by customizing the right resistance levels for your strength.

3. REHAB YOUR PAIN WITH A MEDICALLY DESIGNED PROGRAM

In 5-10 minutes a day for 30 days, balance and strengthen your rotator cuff and scapular stabilisers muscles for proper, pain-free movement.

Our online Training Zone provides you with videos explaining what to do and how to do it – everyday of the program.

Weekly test gauge your progress and keep you on a path to pain-free, high performing shoulders.

OUR GUARANTEE

After 13 years of testing and improving Crossover Symmetry, we know that nearly every person who implements Crossover sees significant results.

If after 30 days, you are not seeing the results that you expected or just do not want the package – Simply return the system for a no-hassle refund.

 SELECT YOUR PACKAGE

TEAM PACKAGE

  • Caters for teams at the same strength and ability level
  • Minimum Order of 4 Stations
  • Crossover Cords 1 Light & 1 Heavy Pair
  • Training Zone
  • Training Manual
  • Exercise Chart
  • Drawstring Bag
  • No Mobility Sac
  • No Attachment (clip to fence or net)

$191 per station

INDIVIDUAL PACKAGE

  • Caters for individuals at the same strength and ability level
  • Crossover Cords 1 Light & 1 Heavy Pair
  • Training Zone
  • Training Manual
  • Exercise Chart
  • Drawstring Bag
  • No Mobility Sac
  • Your choice of Attachment (rack straps, door straps or wall mount)

$311

FACILITY PACKAGE

  • Caters for two strength and ability levels
  • Crossover Cords 2 Light & 2 Heavy Pairs
  • Training Zone
  • Training Manual
  • Exercise Chart
  • Drawstring Bag
  • Mobility Sac
  • Your choice of Attachment (rack straps, door straps or wall mount)

$470

DELUXE PACKAGE

  • Caters for all strength and ability levels
  • Crossover Cords All 6 Pairs
  • Training Zone
  • Training Manual
  • Exercise Chart
  • Drawstring Bag
  • Mobility Sac
  • Your choice of Attachment (rack straps, door straps or wall mount)

$540

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