Live Pain Free. Play at Your Best.

Crossover Symmetry is a revolutionary new approach to overcoming golf related injuries and pain, that delivers results faster while building a healthier, stronger foundation for the long term. The Shoulder System and Hip & Core System combine to become a total-body ‘primer’ to strengthen and improve your golfing performance. Cross over the pain threshold and realise your full potential on the golf course.

Any golf fan or amateur player knows the game of golf is changing. Advancements in technology and equipment, a globally growing sport, and an approach to winning that has seen amateurs and pros alike shift focus from hours spent on the greens to time dedicated to taking care of their bodies. 

That’s where we come in. 

We have the tools and packages you need to not only shave strokes off your score, but to also feel confident, comfortable, and strong in any situation on the golf course, regardless of previous ailments or injuries.

Reduce pain, build strength, and play better golf with Crossover Symmetry

All golfers are constantly looking for ways to get a leg up on the competition and shoot lower scores. That’s the name of the game. But, as we know with the intricate game of golf, injuries can play a major role in your ability to execute a solid round - especially for amatuer players who also deal with the stresses of modern life and work.

Conquer your neck, shoulder, and back pain with our programs and equipment designed by performance and medical experts so you can train your body to swing the club better.

In less than 5 minutes a day, you can develop the strength and stability needed to boom drives, hit fairways, stick greens, and lower your scores. 

Gain More Distance Without Changing Your Swing

Eliminate Pain

The Pain and Rehab section includes our proven process to self-rehab your shoulder, back, and knee pain.

Strengthen Your Game

Get a daily training program to help you get past pain and stiffness that’s slowing you down.

Play for Life

Using Crossover Symmetry as a proactive tool is a simple way to keep yourself strong and moving for a lifetime of health and performance.

Professional Grade Equipment

The Crossover Symmetry packages are designed to be used right out of the box without any other equipment.

  • Chart & Education: Our exercise chart and video training zone will walk you through your warm-up, arm strengthening, and post-throwing recovery.
  • High-Quality Equipment: The Crossover Symmetry equipment is designed to be used at home or the field, & durable enough for years of daily use.
  • Pain Rehab: Get rid of nagging pain with our 30-Day Shoulder Fix.
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Hip & Core Training

The Key to Power is All in Your Hips.

Add the Hip & Core System to Your Arm Care for a Full-Body Performance Plan.

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So far so good. I’ve only done about half the program I”m on, but feel better with more mobility. I’ve had the shoulder bands and helped my shoulder pain and strength. I’d highly recommend both systems I’m a customer for life.

Charles LanderVerified Buyer

So far so good. I’ve only done about half the program I”m on, but feel better with more mobility. I’ve had the shoulder bands and helped my shoulder pain and strength. I’d highly recommend both systems I’m a customer for life.

Charles LanderVerified Buyer