Shoulder Package
Designed to be used right out of the box without any other equipment. Each package includes the 5 CS programs, necessary equipment and access to the online Training Zone.
$340 Buy NowHip & Core Package
The medically-designed CS Hip & Core System quickly primes your body to perform your best each day while also developing strength and stability for long term health and performance.
$78 Buy NowCrossover Cords
Feature a unique handle to carabiner configuration allowing for easy setup anywhere. The full-length nylon sleeve protects the cord from UV rays, over-stretching, and injury from breakage.
$84 Buy NowAttachments
Options for anchoring the Crossover Cords for effective indoor & outdoor training.
$75 Buy Now