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HIP & CORE SYSTEM
$78 Inc. GST
The medically-designed CS Hip & Core System quickly primes your body to perform your best each day while also developing strength and stability for long term health and performance.
The Crossover Symmetry Hip & Core System includes 3 medically designed programs for activating and strengthening the muscles of the hips and core, along with 30 day rehab programs fo back and knee pain.
- Hip Halo (choose your resistance)
- Access to the Training Zone
- Training Manual
- Exercise Chart
Learn more about how the Crossover Symmetry Hip & Core System works to replace pain with performance.
SELECT YOUR RESISTANCE
Use these descriptions to help determine which resistance option suits you best.
- Youth athletes
- New to strength training
- Took some time off and want to ease back into training (eg. postpartum, rehabbing injury, etc)
- Most high school athletes
- Active adults
- Collegiate, professional or elite fitness athletes
- Larger adults
- Those with extensive experience weightlifting wanting to push strength and performance.
After 13 years of testing and improving Crossover Symmetry, we know that nearly every person who implements Crossover sees significant results.
If after 30 days, you are not seeing the results that you expected or just do not want the package – Simply return the system for a no-hassle refund.