Description
DESCRIPTION
The team package is a cost saving solution for professional, collegiate, high school and competitive teams. Four or more stations allow coaches to take their team through the Crossover Symmetry programs in a time efficient manner.
It includes all five Crossover Symmetry programs along with the equipment and training to rehab shoulder pain and injuries, enhance sports performance and improve posture.
The minimum team package purchase is 4 stations.
Product Contents (One Station)
- 4 Crossover Cords (2 Pairs a heavy and light set)
- Access to the Training Zone
- Training Manual
- Exercise Chart
- Drawstring Bag
- No attachment – Cords clip onto a fence or net
Learn more about how the Crossover Symmetry Shoulder System works to replace pain with performance.
CUSTOMISE YOUR PACKAGE
The Team Package includes a heavy and a light pair of Crossover Cords.
Use these descriptions to help determine which resistance option suits your team best.
SELECT YOUR RESISTANCE
NOVICE
Recommended for:
- Individuals new to exercise
- Individuals rehabbing a shoulder injury
- Ages 8-13
ATHLETIC
Recommended for:
- Most high school athletes
- Active adults
- Individuals who experience pain from exercise or sports activities
ELITE
Recommended for:
- Male collegiate, professional or elite fitness athletes
- Female elite athletes with extremely strong shoulders who have extensive experience using Crossover Symmetry
For information on the space requirements and set up instructions, read our General Set Up Guide
Still unsure about what option to choose? Check out this video for more product details.
OUR GUARANTEE
After 10 years of testing and improving Crossover Symmetry, we know that nearly every person who implements Crossover sees significant results.
If after 30 days, you are not seeing the results that you expected or just do not want the package – Simply return the system for a no-hassle refund.
Overview
The team package is a cost-saving solution for professional, collegiate, high school and competitive teams. Four or more stations allow coaches to take their team through the Crossover Symmetry programs in a time efficient manner.
Product Contents
Training Guide
Hard copy, perfect bound training guide with everything you need to get the most out of your investment!
Access to online Training Zone
The Crossover Symmetry packages include access to the Training Zone. The training includes in-depth videos and detailed instructions so you know exactly how and when to use each program based on your individual goals.
Exercise Chart
Double-sided exercise chart for quick reference.
4 Crossover Cords (2 pairs)
CROSSOVER CORDS 2.0 are the safest, most durable cords on the planet. The 2.0 Cords have been independently tested to last over 15 times longer than the previous model.
Drawstring Backpack
Drawstring Backpack perfect for keeping all of the package equipment together!
Select a Resistance Level
Each team station includes 2 sets of Crossover Cords: a heavy set and a light set. We have pre-selected these resistances levels based on the strength of the individual and the known strength ratios of larger and smaller muscle groups/movement patterns.
Novice Package
Novice Package
The Crossover Symmetry packages include access to the Training Zone. The training includes in-depth videos and detailed instructions so you know exactly how and when to use each program based on your individual goals.
Recommended for:
Ages 8-13
Individuals new to exercise
Individuals rehabbing a shoulder injury
Athletic Package
Athletic Package
The Athletic Package our most popular resistance package for both male and female users. If you do not fit the description for Novice or Elite, then start with the Athletic level.
Recommended for:
Most high school athletes
Active adults
Indviduals who experience pain from exercise or sports activities
Elite Package
Elite Package
Recommended for:
Male collegiate, professional or elite fitness athletes
Female elite athletes with extremely strong shoulders who have extensive experience using Crossover Symmetry
